Get a Gym Bunny Body with At-Home Workouts...

You are here: Home » BEAUTY » Get a Gym Bunny Body with At-Home Workouts…

focus on

There’s A New Designer Scent To Add To Your Mix- Six Scents Introduces No. 2 Trompe L’oeil with Mary Katrantzou
Prime Time- Kate Bosworth preps winter weary skin before applying bold makeup
The Return of the Headband- From Red Carpet to Lazy Day, It’s an Instant Do!

Get a Gym Bunny Body with At-Home Workouts…

Get a Gym Bunny Body with At-Home Workouts… Top fitness trends to try at home from Pilates to belly dancing

Top fitness trends to try at home from Pilates to belly dancing

That, I cannot guarantee.

But there are new double-duty at-home fitness products that just may prove to be interesting enough to actually use and not take up much coveted real estate.

Granted, most home fitness equipment can get repetitive and it’s so easy to say “I’ll workout in 5 minutes” that you keep distracting yourself from ever using it at all. As you said, your new make-me-better machine turns into a trumped up clothes hanger or a nice place to let your sheets air dry. Diversity and simplicity seem to be key to discovering a piece of at-home fitness equipment that actually gets used and therefore, deliver results.

We’ve already discussed the cache of The Pilates Method and how it defines and tones balanced long, lean muscles for people of diverse fitness abilities while working through the body’s “core” abdomen and spine to increase strength, endurance and flexibility. But unless you are an advanced Pilates devotee, it may be difficult to obtain super aerobic results.

Until now.

The new at-home Aero Pilates Preformer with a removable Cardio Jump Board Rebounder from Stamina Fitness brings a whole new dimension to Pilates products- it is the only machine that does double-duty to combine the resistance benefits of a traditional Pilates studio reformer with the aerobic and toning benefits of a rebounding platform which acts like a trampoline attached to your reformer. All the rebounding is done while you are on your back to minimize joint stress!

In a flash, you can add the most fun and safe aerobic program that delivers an incredible cardio workout along with amazing ab work. You can eventually master hundreds of different moves and combinations to tone and shape the entire body so boredom will not set in easily. Take it from someone who would rather pole vault over the Tetons than do traditional aerobics, this machine rocks!

If more traditional aerobics are your thing or you favor cross-training, the Stamina Conversion II Recumbent Exercise Bike / Rowing Machine is another great dual-action machine that combines both an at-home rowing machine and recumbent bike in the same machine and functions and looks much like a far more expensive piece of equipment. The recumbent design supports your lower back while giving you better posture for an extremely comfortable workout. And the compact machine nicely folds to take up a relatively small amount of space when not in use.

The great thing about going to a gym is that you have the ability to select from a variety of classes with different themes to challenge your mind, body, and spirit. Well, you can have the same diversity and much more at home, with a fantastic array of workout tapes and DVDs. Natural Journeys offers a unique collection of easy-to-follow and fabulously fun fitness tapes that encompass just about every workout trend that’s worth getting all shook up about—it’s like having a top instructor right there in your home, 24/7!

For those who prefer not-quite-traditional, but exhilarating workouts, there’s Cardio Hula, Bellydance Slim Down, or Vinyasa Flow Pure Sweat yoga. Those with more classic dancerly instincts can whittle away with personal favorite, The Bar Method Body Fat Free, or Romana’s Pilates Powerhouse Mat Workout. Fitness has never been more accessible.

Buy online:
. Aero Pilates at MegaFitness
. Stamina Conversion II Recumbent Exercise Bike / Rowing Machine at CatalogCity
. Natural Journeys DVD’s at Amazon
. Cardio Hula
. Bellydance Slim Down
. Vinyasa Flow Pure Sweat
. The Bar Method Body Fat Free

Published on January 01, 1998

Sharon Haver

Resident fashion expert- With just about 20 years experience in the glamour industry as a New York-based photography fashion stylist, syndicated columnist, contributing editor, lecturer, on-air television/radio fashion expert, and founder / editor in chief of FocusOnStyle.com. Sharon Haver knows the modern-thinking woman wants easygoing style that suits her individual needs, spiced with just the right amount of flip and wit to make it personal.

See Sharon Haver's Bio | View Press Clips | Watch Sharon Haver & Brad Boles

Tags: Aero Pilates , pilates , pilates equipment , pilates exercise , pilates exercise video , pilates method , pilates preformer