Aimee Raupp

Ageless Beauty Week! Beauty in Balance: Enhancing your Beauty Inside and Outside

 This week's Summer Spotlight are some of my favorite ageless beauty tips. Let's look at how what you at affects your skin... Part One- The best-ever foods to prevent aging…. Nobody wants to age. Nobody wants wrinkles or a waddly neck. So, how do we battle the aging process? Well, the quickest answer is---the way your skin and body ages depends on how you treat your body, inside and out! Here’s what most people don’t get: your aesthetic beauty depends more on the strength of your digestion and metabolism, the quality of your sleep, how often you have a bowel movement, the foods you eat and the cleanliness of your liver than on scrubs, cleansers and anti-wrinkle creams that cost you your

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PMS Tips: Beat Pre-Menstrual Perturbances!

Top 10 favorite tips to keep your hormones in check and beat PMS Here it comes… that time of the month, again! A break out on your chin, emotions swirling, a bloat that wasn’t there last week and breasts twice the size! What to do? Well, these are all clear cut signs that your hormonal system is a bit out of whack. So, how do wemanage these hormones and keep our skin glowing, our emotions in check and our body from expanding with water weight when your period is approaching? Here are my top 10 favorite recommendations for keeping your hormones in check: Eat green veggies!! Green foods like broccoli, spinach, brussel sprouts, bok choy and kale contain a substance

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Beauty in Balance: Confidence and its role in everlasting beauty

Part Two: The beauty of self-confidence… Did you ever notice how when you’re feeling confident, happy, positive and I-feel-oh-so-fabulous people tell you how great you look? Well, that’s no surprise. The authentic quality of confidence is the oldest beauty secret in the book. No bronzer or shimmery blush can create it. Not even high lights, low lights or a blow out can produce that internal shine that comes from a truly confident woman. Woman, you need confidence with where you are in your life, career-wise, relationship-wise, body-wise, health-wise. If you don’t love and accept yourself right here, right now, it doesn’t matter what beauty tip you apply; you will always be missing something.?? In Chinese Medicine theory, confidence comes from

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