Tag Archives: Dr. Lipman
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Dr. Frank Lipman: Sleep tips for a restful night
Sleep Tips: Although we may not like to admit it, many of the sleep problems we experience are the result of bad habits and behaviors.We stay up late or sleep in late. We eat foods that disagree with us or enjoy a drink late at night, oblivious to their disruptive impact on our sleep rhythms. Over time, we teach our body not to sleep
READ MORE »Tags: Dr Frank Lipman , Dr. Lipman , health , insomnia , rest , restful , restful night , sleep , sleep better , sleep mistakes , sleep tips , sleeping , sleeping tips , wellness
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New Year Resolutions for Wellness by Dr Frank Lipman
20 New Year Resolutions- Insights gleaned from the wisdom I have gained from 30 years of marriage, having a 22 yr old daughter, 30 years of practicing medicine and being a perpetual student of
READ MORE »Tags: doctor , Dr Frank Lipman , Dr. Lipman , health , New Year , New Year Resolutions , New Year's Resolution , wellness
