New Year Resolutions for Wellness by Dr Frank Lipman
Timeless advice to stay vital and well from our archives… 20 ways to add MORE to your life, this year and forever! When I qualified as a Doctor at 25 years old, I thought I knew everythingthere was to know about health and medicine. By the age of 30, I realized my medical training was limited and I didn’t really know much about health and wellness. So I went on a journey of discovery to expand my horizons and studied acupuncture, Chinese medicine, Functional medicine, nutrition, yoga and Buddhism. By 50, I realized my life training was limited too as my daughter (a teenager at the time) was pointing out “how stupid” I was. And now that I am 55,