Tag | wellness
How to feel younger in a snap…
People ask me all the time, “What is Aging Backwards?” It’s not a magic pill or lotion or potion, we wish, but it is a series of small habits that, when incorporated into your daily life, can yield big results. Someone said to me recently, “Look at you, you just sit around and have beauty treatments all day long, don’t you?”
Actually, nothing …Published on August 03, 2009
How to stay fresh and vital when it’s too hot to go outside…
Summer can be a real scorcher in many parts of the country. No matter where you live, storms of some sort are also a reality. When you’re stuck inside, there are a number of ways to take advantage of the time and keep (or start) Aging Backwards.
Here are some indoor tips for when Mother Nature keeps …Published on July 21, 2009